EVERYONE loves their mum.
And this Mother’s Day is a perfect chance to spoil your mum. There are so many ways to spoil mum from breakfast in bed, to lavish gifts, to a slap-up lunch or dinner or just a simple bunch of flowers.
Or if she’s the fitness type, Curves Drysdale has completed its second 12-week challenge of which the ladies have lost over 110kg and two thirds of that in body fat. The 12-week challenge program not only includes achieving four workouts per week, but also offers group coaching sessions, a monthly one-on-one session with a Curves coach and participating in weekly challenges such as creating and sharing a new healthy recipe which fits with the healthy eating plan.
Last year Curves Australia winner Tanya Havelberg from local club Curves Drysdale, won out of over 200 ladies Australia-wide. Her transformation was a family affair. Her whole family has benefited from a healthier lifestyle. Tanya’s routine of working out four times per week along with walking that included 10,000 steps daily.
The next Curves 12-week Curvette Body Challenge starts again on 1 June.
