Amidst the chaos of recent years, a remarkable phenomenon emerged – a surge of passionate sourdough bread-baking enthusiasts.
As our lives simplified and confined us to our homes, curiosity sparked playful experimentation with sourdough culture.
The allure of sourdough is simply irresistible; its fermentation and biochemistry offer a captivating glimpse into the realm of science.
At Ket Baker, its foundation lies in its unabashed adoration for the wonders of breadmaking. Cultivated bread becomes an integral part of a nourishing and healing diet, intricately woven into the fabric of our overall well being.
It is widely acknowledged that our gut, often referred to as the ‘second brain’, greatly benefits from the inclusion of fermented foods – a crucial aspect of holistic wellness.
Unfortunately, the dark underbelly of industrialised bread production has transformed this essential sustenance into a profit-driven commodity, devoid of any true nutritional value. The demonisation of bread has been further exacerbated by a coordinated campaign against gluten.
While coeliac disease is undeniably real, the market has been flooded with questionable substitutes that come with a host of unsavoury additives.
Ket Baker’s concern lies not only with the final product, but also with the conscientious cultivation and expression of the grain itself.
Creating fermented foods successfully requires an understanding of the intricate biochemical dance within a living culture. As bakers, we resist the allure of shortcuts and commercial ‘success’; which risk diluting the authenticity of sourdough. Authentic sourdough demands time, attention, and, above all, a generous infusion of love. Skilled bakers can eschew extraneous elements, allowing bread to reclaim its rightful place as a nutrient-dense staple – an ambassador of gut health, rich in vital vitamins and minerals readily absorbed and utilised by our bodies.
At Ket Baker, they proudly embrace their old-school roots, transmitting cherished family traditions to nourish yours. The products are a testament to the harmonious collaboration between local, small-scale producers, thereby fostering a thriving community economy.
The unwavering commitment to prioritising people and quality over profits shines through every loaf. Ket Baker actively trains and mentors enthusiasts, safeguarding the ancient art of sourdough baking and ensuring its perpetuation, as the knowledge base and culture of this ‘culture’ continue to evolve and expand.
As the age-old adage goes “you are what you eat”, so it’s imperative to choose nourishing sustenance that fuels our bodies. Let’s embrace the sourdough renaissance, rediscovering time-honoured traditions and reclaiming our connection to wholesome food.
Visit Ket Baker to experience the true pleasure of artisanal sourdough bread and small-batch pastries that will leave you craving for more.
377 Grubb Road, Wallington, is where the magic happens, open Tuesday to Sunday.
For specific hours, farmers market appearances, and other stockists, visit ketbaker.com.au
